Anger Management

Duration: 2 hours

Anger is a very strong emotion and one which can at times get the better of many people. Anger is a strong reaction to an array of different situations such as being attacked, being restrained, losing one’s job, and so forth. Yet anger is not always negative; it is how our body responds when we feel threatened. In this course, you will learn about the impact of anger, physiological responses, and management techniques.

1 Lesson


Please note: Course notes are provided in PDF format for your convenience and can be downloaded to print or view on your device.

Self Assessment Test