Coping with Negativity at Home

Duration: 3 hours

Negative emotions can be hard to shake. In this course, you'll learn strategies to help overcome negative thoughts and improve well-being in the home. Includes ways to deal with anger, stress, shame, guilt, self-doubt and other negative emotions in the home.



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Please note: Course notes are provided in PDF format for your convenience and can be downloaded to print or view on your device.


Self Assessment Test