Coping with Negativity at Home

Duration: 3 hours

Negative emotions can be hard to shake. In this course, you'll learn strategies to help overcome negative thoughts and improve well-being in the home. Includes ways to deal with anger, stress, shame, guilt, self-doubt and other negative emotions in the home.


Please note: Course notes are provided in PDF format for your convenience and can be downloaded to print or view on your device.

Self Assessment Test