Duration: 2 hours
Energy is the capacity to do work. Internal energy is the sum of potential energy and kinetic energy. In this course you will learn about the major energy pathways during resting, work, recovery. You will also learn about the aerobic capacity, how much oxygen is consumed during exercise, metabolism, nutritional values from different types of food, and more.
Please note: Course notes are provided in PDF format for your convenience and can be downloaded to print or view on your device.