Nutrition: Understanding the Digestive System

Duration: 2.5 - 3 hours

Nutrition can be defined as the science of food and its relation to health. It involves processes where all people receive and process nutrients essential for life. In this course, you will learn what recommended daily intake (RDI) is; population based nutrient requirements; nutritional requirements in each life stage; healthy eating; digestion; how the digestive system functions.



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Please note: Course notes are provided in PDF format for your convenience and can be downloaded to print or view on your device.


Self Assessment Test