Duration: 2 - 3 hours
Simply stated, personal energy is the amount of stamina or vigour you have to complete a given task or engage in a particular activity. It is useful to think in terms of three types of personal energy: physical, intellectual, and emotional. In this course you will learn about the nature and scope of Personal Energy.
Please note: Course notes are provided in PDF format for your convenience and can be downloaded to print or view on your device.