Course Duration: 3 hours
Medical research into the gut microbiome is one of the most exciting fields of research in recent years. For many years, psychologists and psychotherapists have argued that there is a connection between psychological ailments, psychosocial stressors and stomach disorders. They suggest that the stress we experience can affect how we think and our stomach and vice versa, feeling ill can affect our mental state.
Study gut-brain psychology to learn how probiotics affect our mental health state and can improve our overall health.
Please note: Course notes are provided in PDF format for your convenience and can be downloaded to print or view on your device.